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Book Fat Gram Counter by Corinne T. Netzer (1992-04-05)


Fat Gram Counter by Corinne T. Netzer (1992-04-05)

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    Available in PDF - DJVU Format | Fat Gram Counter by Corinne T. Netzer (1992-04-05).pdf | Language: UNKNOWN
    Corinne T. Netzer(Author)

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3.4 (13179)
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Read online or download a free book: Fat Gram Counter by Corinne T. Netzer (1992-04-05)


Review Text

  • By K Peterson on September 5, 2005

    "Fight fat the sensible way!"Yes, you can live well, eat well, and follow the surgeon general's recommendation of a diet containing no more than 30 percent of fat a day. Because a diet high in fats has been shown to lead to cancer, heart disease, obesity, and other life-threatening conditions, and because a diet high in saturated fat has been shown to raise the body's cholesterol count to dangerous levels, Americans are excercising a neww caution with regard to the fats in their diet."All you need to know is here in this handy guide that offers the most complete, up-to-date dietary fat information available. Now you can figure your total daily fat intake including the saturataed fats contained in more than 1,000 of your favorite foods. Discover:"-The 22 Gram solution-a weight-loss program that lets your trim the fat from your body and your food"-How to figure your maximum daily allowable fat intake"-Over 8,000 listings of fresh, frozen, canned, and brand-name foods and fast-food restauraqnts specialties"-Foolproof diet tips"-alphebetized entries for quick, easy reference."The Fat Gram Counter (formerly The Fat Content of Food)"Has a lot of brand names for comparison; use this book with Martin Katahn's "How to Quit Smoking without Gaining Weight" which also counts grams of fat, and forget about that dangerous carbo-restricting diet stuff.

  • By Olive on January 17, 2016

    Her newer books are more comprehensive. Corrine Netzer is very thorough andmakes a good publication.

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